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Diabetes Friendly
FSA / HSA Eligible
Chicken Gumbo
A rich, flavorful, diabetic-friendly gumbo with tender chicken, hearty vegetables, and bold Creole spices for a satisfying meal
Nutrition Facts
(%) - percentage of daily value
Serving size
14oz (0g)
1 serving per container
Per Serving
Calories
210
Total fat
11g
(14%)
Saturated fat
2.5g
(12%)
Trans fat
0g
Cholesterol
55mg
(18%)
Sodium
460mg
(20%)
Total carbohydrate
14g
(5%)
Dietary fiber
4g
(14%)
Total sugars
5g
Includes added sugars
0g
(0%)
Protein
16g
Vitamin D
22.5mg
(112%)
Calcium
60mg
(5%)
Iron
1.5mg
(8%)
Potassium
290mg
(6%)
All Ingredients
Base Gumbo (Alkaline Water, Organic Fire Roasted Crushed Tomatoes, Organic Celery, Bell Pepper, Green, Okra, raw, Organic Yellow Onion, Organic Red Pepper, Zucchini, Organic Extra Virgin Olive Oil, organic Cassava Flour, Organic Garlic, Gumbo File, Sassafras, Organic Paprika), Plain Roasted Chicken (All natural organic Chicken breast, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Black Pepper, Himalayan Pink Salt), Cauli Rice (Cauliflower)
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