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Anti-Inflammatory
High Protein Veg & Bean Gumbo
Paravida style, veggie loaded gumbo with zucchini, onions, peppers, okra and tons of flavor. Topped with kidney beans and quinoa.
Nutrition Facts
(%) - percentage of daily value
Serving size
16oz (454g)
1 serving per container
Per Serving
Calories
370
Total fat
7g
(9%)
Saturated fat
1g
(5%)
Trans fat
0g
Sodium
130mg
(6%)
Total carbohydrate
63g
(23%)
Dietary fiber
16g
(57%)
Total sugars
5g
Protein
17g
Vitamin D
0mg
(0%)
Calcium
130mg
(10%)
Iron
5.7mg
(32%)
Potassium
1040mg
(22%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Veggie & Red Bean Gumbo (Alkaline Water, Okra, raw, Organic Fire Roasted Crushed Tomatoes, Zucchini, carrots, celery, onions, garlic, salt, black pepper, eggplant, green peppers,, Bell Pepper, Green, Beans, kidney, red, mature seeds, cooked, boiled, without salt, Organic Yellow Onion, organic Cassava Flour, Organic Celery, Organic Red Pepper, Organic Extra Virgin Olive Oil, Organic Garlic, organic Green Onions, Organic Paprika, Gumbo File, Sassafras), Beans, kidney, red, mature seeds, cooked, boiled, without salt, organic Quinoa
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